Thursday, June 27, 2013

Homemade Hummus!


Save $$ and make your own hummus!  Just as good as store bought hummus!

Ingredients:
1 can organics garbanzo beans  (save liquid in bowl)
2 cloves garlic
1/4 c tahini
1 t sea salt
3 T lemon juice (freshly squeezed)
3 T liquid from garbanzo beans
few dashes of cayenne pepper  (optional)

I used a blender but if you have a food processor, i recommend using that instead.  Add all ingredients to blender and blend well.  Taste and add more salt/chilli powder if necessary.  Chill and serve with pita bread or chips!  

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