1 1/2 cup coconut water
3 heaping T plain yogurt
leaves from 4 kale stalks
1/2 large cucumber diced
1/2 peach frozen
(serves 2-3)
I recommend peeling off the skin of the cucumber because there is wax on it to prolong its shelf life. If you use a english cucumber like i did, you don't need to remove the skin.
Enjoy this healthy smoothie!
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